Can you handle the truth? Why speaking or asking for the truth can be tricky

We all like to think we have integrity and telling the truth is an important component of that, however, there are times when it’s not as easy as we think. One of the reasons is the way we communicate. When it comes to telling the truth, or understanding what is truthful, it’s not only the actual words but also our past experiences or our current mood that determines our interpretation.

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What’s your anthem? How You Can Use Music for Motivation.

Using Music to Help You When Faced With a Challenge

Science has proven over and over that achievement in academic, mental, and physical performance can be boosted with the addition of music.*. I’m suggesting; when you feel yourself dragging your feet or procrastinate when faced with a challenge or a large task, your performance could benefit from borrowing the technique from the professionals.

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